Camp Outline

Day 1                                                                 Day 2

9:30  Introduction                                           9:30 Warmup

9:35 Warmup                                                   9:40 Game

9:45 Footwork and Sprinting Drills              10:40 Morning Tea

10:30 Small Group work                                10:50 Small Group Work

  • Shooting Technique                                   Video Analysis
  • Creating Space & Timing                          Attacking moves in Circle

11:15 Morning Tea

  • Attacking Skills                                       Leading
  • Fitness & Ball Handling                          Half court Attacking plays

12:30 Lunch

General Ball Handling                                   Small Group Work

Small Group Work

  • Rebounding                                               Defence over ball
  • Shadow Defence                                        Half court defensive plays

1:50 Afternoon Tea

  • Defence over the ball                                 Defence over shot
  • Defensive footwork and Channelling       Styles of Defence

15:30 Finish with Overview of Day               Game

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